For guys trying to boost their testosterone levels, a natural remedy known as pine pollen is now gaining popularity. Typically taken in supplement form, the powdery substance consists of grains discharged from the male part of the pine cone of tree species such as Scots pine (Pinus sylvestris) and Chinese red pine (Pinus massoniana).
Often referred to as a “superfood” or “nutritional powerhouse,” pine pollen is touted as a top supply of many vitamins, minerals, antioxidants, and aminos too. However, hardly any is known regarding the nutritional content of pine pollen.
Usage of Pine Pollen – Proponents claim that Pine Pollen Powder has the hormone testosterone, and this taking pine pollen supplements may benefit men being affected by declines within their testosterone levels. Like many natural cures purported to raise testosterone levels, pine pollen is said to provide such benefits as improved athletic performance, greater muscular mass, enhanced sexual function, and increases in energy and libido.
But pine pollen isn’t only used being a natural testosterone booster. It’s also thought to promote healing from a host of health problems, along with control a variety of issues. Pine pollen is also used to stimulate the defense mechanisms, boost brain health, support detox, promote weight loss, alleviate pain, reduce inflammation, slow up the aging process, and stop some kinds of cancer. What’s more, pine pollen may also be marketed as an adaptogen: a natural substance employed to increase your body’s effectiveness against the negative effects of stress.
Does Pine Pollen Work Well? There’s currently too little research to support these claims or even to support pine pollen’s supposed effects on testosterone levels. Scientists have yet to explore the possibility advantages of pine pollen in clinical studies or animal-based research. Some preliminary studies have shown that substances taken from Chinese red pine may offer certain health benefits (including anti-tumor effects and protection against oxidative stress), while extracts of Scots pine may possess cancer-fighting properties. However, none of these studies tested the effects of pine pollen particularly.
In a report published in Frontiers in Pharmacology in 2016, researchers found some evidence that an herbal formula containing Song Hua Fen (a pine pollen product used in traditional Chinese medicine) may assist in the prevention of a liver problem called hepatic fibrosis. This number of pine pollen was sourced from a different species of pine than what’s typically found in the pine pollen products offered in the U.S.
Possible Side Effects – Pine pollen is sourced from trees, which might lead you to believe it’s safe, but like any supplement without clinical studies, very little is known about possible side effects and safety. Don’t take Pine Pollen Powder in case you have pine allergies (and related plants) as it may trigger allergy symptoms.
Like other hormones, testosterone should stay within a certain range, and there’s a danger that using pine pollen supplements may make your hormonal changes excessive and lead to unwanted effects like blood clots in the legs, cardiovascular problems, increased risk of prostate cancer, acne, obstructive sleep apnea, and low sperm count. Pregnant and nursing women, children, teens shouldn’t take pine pollen.
For many people, low testosterone levels may be a symbol of an underlying medical condition that requires treatment, so it is best to see your doctor if you’re experiencing symptoms rather than self-treating. As you become older, your testosterone levels naturally decline. While there’s no evidence that pine pollen will keep your testosterone levels from falling, if it’s something that you’re considering trying, be sure to talk to your doctor. She or he may look at your hormonal changes, help you weigh the advantages and disadvantages, and discuss whether it’s suitable for you.
Certain changes in lifestyle might be helpful. Included in this are training regularly, getting plenty of sleep, reaching and maintaining a healthy weight, limiting your alcohol intake, and keeping your worries in check. If you’re coping with chronic stress, herbs said to work as adaptogens include Rhodiola, ashwagandha, and Panax ginseng.
It really is our ability to generate, conserve, and preserve this jing energy determines our freedom from degenerative disease in addition to our potential lifespan. Out of this we can claim that jing has a huge influence on the quality and quantity of our lifespan. Jing energy could be reflected in the luster and texture on the skin, hair, nails, and tongue and pwnjik parts of the body. Most significantly jing energy can be observed in our fertility, sexual prowess, creativity, drive, courage, will, inspiration, and athletic power. Jing also plays a huge role in the potency of the skeletal system, along with the creation of bone marrow and stem cells.
Jing energy is gradually consumed by the entire process of living itself, and in addition by stress, excessive behavior, and overwork. However, with proper exercise, diet, and taking tonic herbs we are able to replenish and conserve this energy. The Daoists think that we are born with some Jing and when it runs out, we die; so, the handful of herbs capable of result in the accumulation and restoration of Jing in your body are revered as supreme longevity tonics, which Pine Pollen Tablet is probably the greatest. Pine Pollen powder is famous in Traditional Chinese medicine to tonify many of the major organs.