Applebees nutrition information is wide-ranging based on what sort of food strikes your fancy. There is a wonderful menu full of tantalizing and tasty dishes to take care of any palate. Maybe that’s why https://www.applebees.com/en/menu/sandwiches is probably the countries most favored restaurants. Who doesn’t like eating at Applebees, raise your hand? No takers, huh? Below are five reduced fat, low carbohydrate meals. If you like to cook, you can also prepare a number of these great recipes at home.
Applebees Nutrition Information on the Cajun Lime Tilapia: Tilapia is a good tasting fish and is also heart healthy. The Cajun drenched tilapia filet is flavored with generous levels of limejuice and contains 310 calories and six grams of fat. It is served with rice pilaf and vegetables in season. This tilapia meal has two grams of protein.
This looks like an easy dish to get ready in the home. Wash fish and pat dry. Dip each filet in a beaten egg and then in Cajun seasoning. Sprinkle each filet with limejuice and bake or broil in the oven for fifteen minutes. Serve with a side of brown rice pilaf along with a green salad. How easy is the fact?
Applebees Nutrition Information on the Grilled Citrus Chicken Salad: Citrus flavored grilled chicken served on the bed of greens. This also may seem like something you can easily create in your kitchen if you desired to. Use boneless chicken breast and marinate overnight in your favorite citrus juice including lime, lemon or perhaps orange juice.
Turn on the barbeque and grill each breast for ten or quarter-hour on both sides. Don’t forget to salt and pepper while grilling. My mouth is watering thinking about this grilled chicken. Cut into bite sized pieces and add to your favorite greens. For the dressing make sure you utilize a citrus base to assist draw out the chicken’s wonderful flavor of marinade.
Applebees Nutrition on the Mesquite Chicken Salad: Applebees has this type of varied menu. You are able to select a quesadilla burger at 518 calories or choose mesquite chicken salad, which just has 200 calories. Which works best for you? This salad provides the least level of calories than some other item on the menu. You can buy mesquite flavoring in the seasoning part of most grocery markets, or mesquite chips for that barbeque and make this chicken dish in the home.
Applebees Nutrition on the Southwest Cobb Salad: The southwest cobb salad has a little more calories than a number of the other dishes but sounds so excellent I had to share with you it. This can be grilled chipolte chicken, shredded cheese, and corn served on a bed of mixed greens. To offer this dish fewer calories you could easily substitute the cheese for any vegetable. It is a zwqhfv dish with about 440 calories with no carbohydrates, which is a friend to the people on the Atkins diet.
Applebees Nutrition Information on the Grilled Shrimp Skewer Salad: If you like shrimp, this dish is made for you. As you can tell, Applebees menu does offer quite a wide range of flavors. But if you wish to stay light and healthy you will need to stick to the fish and chicken dishes. The shrimp skewer salad just has 210 calories, 8 grams of carbohydrates and 2 grams of protein. Very healthy and very light dish.
Remember that the nutrition information listed for such meals only include the fish and chicken of the meal rather than one side dishes such as rice or vegetables. If you appreciate eating out you can get healthy eating at Applebees.